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Shayla Hilt

Licensed Clinical Social Worker, New York

Shayla is an experienced therapist with over 15 years of working with adults struggling with depression, anxiety, trauma, PTSD, and alcohol/substance misuse. She offers a holistic approach to person-centered care in a non-judgmental, supportive, and safe space. Shayla places a strong emphasis on building trust with her clients and tailoring treatment towards individual needs while using a strengths-based perspective.

Through empathic listening and thoughtful communication, Shayla will help you discover your strengths while addressing past pain and how it may relate to your current situation. She will help you identify and break out of unhealthy or uncomfortable patterns and behaviors that continue to cause suffering in your life. By helping you examine your insecurities, doubts, and self-defeating thoughts, Shayla will guide you towards hope, a greater self-awareness, and an overall positive self-regard in order to improve the quality of your life.

Shayla utilizes a variety of behavioral and mindful approaches and tools, including Mindfulness Based Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Harm Reduction, Abstinence Based Relapse Prevention, and Trauma Informed Care.

Shayla works remotely and sees clients via teletherapy.

Education

The University of Georgia, Athens, Georgia Undergraduate Major: BA, Art History, 1999
Graduate Major: MSW, Master of Social Work, 2005

In-network Insurances

Cigna, Optum (Oscar, Oxford, UnitedHealthcare)

Appointments

For new and existing patients, schedule a video appointment with Shayla by clicking the button below.