“You are one choice away from your whole life changing.”
Valerie

Valerie Janowski, LMHC

Licensed Mental Health Counselor

State: New York
Currently accepting new patients.

Education

Masters in Mental Health Counseling, Adelphi University

 

In-network Insurance

Cigna, Humana, Optum, Self-Pay, Oscar, United Behavioral Health, UMR, Oxford, Tricare, Optum VACCN, Empire BCBS, Cigna EAP, Aetna

Appointments

About Valerie

Valerie believes anyone can benefit from treatment. She believes all mental health issues center around difficult emotions and working on identifying healthy ways to cope, as well as developing skills to improve one’s life. Valerie’s goal is to help clients work on bettering themselves. During sessions with Valerie, clients can expect their emotions to always be validated by an impartial, supportive therapeutic partner. She has been certified in anger management and takes a special interest in trauma treatment.

Valerie treats clients ages 13 to 65 and those experiencing ADHD, anxiety, depression, grief, life transitions, obsessive-compulsive disorder, relationship issues, self-esteem issues, insomnia, stress, trauma, women’s issues, control disorders, mood disorders, and more. Valerie pulls from a diverse body of knowledge when creating treatment plans. She specializes in cognitive-behavioral therapy, dialectical-behavioral therapy, EMDR, motivational interviewing, and more.

 

Meet Valerie

 

Angeli Pemberton, LMHC

Licensed Mental Health Counselor

State: New York

Curently accepting new patients.
Education
Master of Arts in Mental Health Counseling, Iona College Bachelor of Arts in Psychology, Iona College
In-network Insurance
Aetna, Cigna, Cigna EAP, Humana, Tricare (referral required) & Optum (Oscar, Oxford, UnitedHealthcare, VACCN & UMR)
Appointments
For new and existing patients, schedule a video appointment with Angeli by calling the office at 877.923.3643.
About Angeli

Angeli Pemberton is a licensed mental health coun-selor. Angeli’s approach is warm, compassionate, andpatient-centered. This DBT-informed therapist helpspatients become more empowered by teachingthem skills to manage their emotions and increasemindfulness. Angeli works especially well with indi-viduals who may not have felt safe, loved, or validatedin their relationships in the past. Her background intreating patients provides her with a unique frame-work that helps her guide individuals in exploringtheir issues’ root causes.

Angeli treats patients ages 18-55. She specializes intreating depression, anxiety, self-esteem challenges,relationship issues, and stress related to life transi-tions (career changes, parenting challenges, divorce,etc.). Angeli uses a psychodynamic approach to helppatients explore their past and gain self-awarenesswhen needed. She also uses solution-focused,strengths-based, and cognitive-behavioral therapyapproaches to alleviate symptoms. In her spare time,Angeli loves to write and play music. She grew up inTrinidad and Tobago.