This Month In Mental Health
Studies have shown that coloring can help with stress relief, as it is a type of art therapy. It can help keep your mind focused and distract you from your stressors. According to Cleveland Clinic, coloring can help you “relax your brain”. We added some Free printable coloring pages and worksheets that you can download and work on. Feel free to complete your artwork and tag us on Facebook and/or Instagram, we would love to see your finished pieces!