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Anxiety and Depression FAQs: What to Know

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Anxiety and Depression FAQs: What to Know
A lot of people experience anxiety or depression at some point in their lives. These experiences ...
Learn More
Therapist vs. Psychiatrist: What To Know
In the mental health world, psychiatry and psychology often tend to overlap. This can make it ...
Learn More
How to get the right mental health medication for you?
There are many types of mental health medication(s) available and they tend to work differently for ...
Learn More
Soho Savvy
We are serving clients in Illinois and Nevada! Illinois Illinois Psychiatric Nurse Practitioner ...
Learn More
Mental Health Tip Of The Month
Radical Acceptance We did it, we made it through 2020!! To say that 2020 was unlike any other, is ...
Learn More
Recipe Of The Month
Chicken Minestrone This year’s New Year’s eve may be a little different compared to all the others. ...
Learn More
Spotlight- Shine Bright
NP Jacquelyn Howell Jacquelyn has expertise in evaluation, diagnosis, and treatment of psychiatric ...
Learn More
New to the Team
Shareefah Davis NP Shareefah Hamilton Davis is a board-certified Psychiatric Nurse Practitioner. ...
Learn More
This Month In Mental Health
Coloring Pages S tudies have shown that coloring can help with stress relief, as it is a type of ...
Learn More
Anxiety and Depression FAQs: What to Know
A lot of people experience anxiety or depression at some point in their lives. These experiences ...
Learn More
Therapist vs. Psychiatrist: What To Know
In the mental health world, psychiatry and psychology often tend to overlap. This can make it ...
Learn More
How to get the right mental health medication for you?
There are many types of mental health medication(s) available and they tend to work differently for ...
Learn More
Soho Savvy
We are serving clients in Illinois and Nevada! Illinois Illinois Psychiatric Nurse Practitioner ...
Learn More
Mental Health Tip Of The Month
Radical Acceptance We did it, we made it through 2020!! To say that 2020 was unlike any other, is ...
Learn More
Recipe Of The Month
Chicken Minestrone This year’s New Year’s eve may be a little different compared to all the others. ...
Learn More
Spotlight- Shine Bright
NP Jacquelyn Howell Jacquelyn has expertise in evaluation, diagnosis, and treatment of psychiatric ...
Learn More
New to the Team
Shareefah Davis NP Shareefah Hamilton Davis is a board-certified Psychiatric Nurse Practitioner. ...
Learn More
This Month In Mental Health
Coloring Pages S tudies have shown that coloring can help with stress relief, as it is a type of ...
Learn More
Soho Savvy
We are serving clients in Illinois and Nevada! Illinois Illinois Psychiatric Nurse Practitioner ...
Learn More
New to the Team
Shareefah Davis NP Shareefah Hamilton Davis is a board-certified Psychiatric Nurse Practitioner. ...
Learn More
Mental Health Tip Of The Month
Radical Acceptance We did it, we made it through 2020!! To say that 2020 was unlike any other, is ...
Learn More
Spotlight- Shine Bright
NP Jacquelyn Howell Jacquelyn has expertise in evaluation, diagnosis, and treatment of psychiatric ...
Learn More
Recipe Of The Month
Chicken Minestrone This year’s New Year’s eve may be a little different compared to all the others. ...
Learn More
Therapist vs. Psychiatrist: What To Know
In the mental health world, psychiatry and psychology often tend to overlap. This can make it ...
Learn More
Anxiety and Depression FAQs: What to Know
A lot of people experience anxiety or depression at some point in their lives. These experiences ...
Learn More
This Month In Mental Health
Coloring Pages S tudies have shown that coloring can help with stress relief, as it is a type of ...
Learn More
How to get the right mental health medication for you?
There are many types of mental health medication(s) available and they tend to work differently for ...
Learn More

Podcasts

psychiatric-nurse-practitioner-pmhnp-dr-erin-delaney-v2_webready

Erin Delaney,
Psychiatric NP

GeorgeSuarez

George Suarez,
Call Center Manager

Beyond The Therapy Session, is a podcast hosted by Erin Delaney and George Suarez, two members of the SohoMD family. Erin is a psychiatric nurse practitioner who is passionate about women’s issues and George and is a call center manager who enjoys basketball and steaks. Through their conversations with guests, they offer their clinical insight and an exploration of the psychiatric perspective across a wide scope of topics. Erin and George bring their distinct point of views with the common goal of dismantling the complexities of mental health and how it is essential when looking to lead a productive healthy and happy life.

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Listen to episodes

happy-new-year-thumbnail
Happy New Year 2022!

In this short episode, Erin and George wish their listeners Happy New Year and share some insights as to what's in store for the second season of Beyond the Therapy Session podcast!

TheRetrospective
The Retrospective

George and Erin have a retrospective on the first six episodes of the podcast, highlighting key moments, their experiences, and the future of the show.

NutritionalPsychiatryDrUmaNaidoo-1
Nutritional Psychiatry with Dr. Uma Naidoo

Dr. Naidoo talks about her journey of integrating psychiatry and nutrition and the art of cooking into her nutritional psychiatry practice.

Episode-5-1
The Science of Sleep

Learn the importance of sleep and the elements that can affect the sleep cycle. From drinking a glass of wine before bed to the ideal room temperature.

Conversation with DR. Catherine Birndorf
Coversation with Dr. Catherine Birndorf

In this episode, Erin and George meet with Dr. Catherine Birndorf, founder of the Motherhood Center in New York City, a hub for perinatal mental health.

NYC is Now Open
NYC is Now Open

As New York City reopens, we discuss the thoughts and behaviors surrounding the next phase of the “new normal” from different perspectives.

Mental Health Month
Mental Health Month

With the help of four colleagues, Erin and George ask and answer "what does mental health mean to me". We also discuss the importance of mental health maintenance.

Meeting the Founders
Meet the Founders

Explore the firery dynamic of SohoMD’s founders (Dr. Jacques Jospitre and Dr. Edward Ratush), learning how they met and their reason for establishing SohoMD.

All material presented herein is intended for informational purposes only and is not intended to be a substitute for professional medical
advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding
a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately..

Free Your Mind with Art

SohoSphere | Coloring Books

Soho Therapeutics

Welcome to SohoSphere Coloring Book. Studies have shown that coloring can help with stress relief, as it is a type of art therapy. It can help keep your mind focused and distract you from your stressors. It can bring you into a whole other dimension, a way to express yourself using colors and creativity. Here are some FREE printable coloring pages that you can download and color in times of stress or boredom. Please check back soon for many more fun coloring and worksheet downloads!

 

Feel free to complete your artwork and tag us @sohoMD on Facebook and/or Instagram, we would love to see your finished pieces!

Measure Your Attention Score

SohoMD is committed to cognitive health, which is why we are introducing cognitive performance assessments from CBS Health to measure how your brain is doing over time

We all have a subjective idea of how our brains are doing, some days we feel “off” or have “brain fog,” while other days we feel like we can take on the world. But how much better are we on the good days? Click below to try this fun 90 second sample test, which compares your attention to the rest of the population

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